Saturday meditation session
Specially designed for this heat ☀️..
How we can make ourselves more cool and relax .
release the extra heat from the body.
So we are doing some cooling pranayama and meditation practice , some easy tips to make you more cool during this summer 🏝️🌞.
Good for heat, high BP, hyper anxiety and stress releted problems.

8 to 9 am
13 may 2023
Online and offline @jaipurstudio .

For more details
Dr Monika Bijaka Agrawal
@yogahealthcarecentre

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