Pregnancy yoga teacher training ( Grabha sanskar)
8-week program, weekend sessions and practice batches
3-5 students only in a batch. as limited seats
Brief Course Content:
- Introduction to Anatomy and Physiology
- Preparation before conception
- Understanding Pregnancy and labor
- Understanding the 3 Trimester’s of Pregnancy
- Lifestyle and dietary suggestions for the 3 Trimester’s
- Yoga practices based on the trimesters and their benefits
- Teaching methodology including the planning of classes
- Post Natal Yoga
Eligibility:
Yoga Instructor with 200 hrs of Yoga Instructor’s course from any school and good experience of teaching.
Fee Structure:
Indians. 35000/-
Non – Indians: USD 500
Schedule:
Weekend Batch IST
After you learn Antenatal Yoga and get certified, you can do this:
- Help Pregnant women to reduce adverse effects of stress during pregnancy.
- Through yoga help to manage pregnancy related discomforts and to attain positive attitude and confidence throughout the pregnancy. It also enhances the possibility of normal delivery.
Appropriate points to note during Pregnancy
- Pregnancy is a period when biomechanical and physiological changes occur rapidly as the body adapts to support the growing foetus.
- Every woman experiences pregnancy differently and there can be a variety of physical and emotional symptoms that coincide with it.
- Research shows that expectant mothers should be provided with support, tools, resources, and appropriate types and amounts of exercise during pregnancy to reduce the risk of complications and increase the chances of healthy pregnancies and deliveries.
- Yoga intervention presented with lower incidences of prenatal disorders (p <_ 0.05), and small gestational age (p < 0.05) and lower levels of pain and stress (p < 0.05). Therefore, it is necessary to adopt Yoga during Pregnancy for best positive results for foetal and maternal health.
- Regardless of the type of yoga or specific postures used, modifications should be made according to the specific needs of the individual woman, in the prevention of overexertion, stress on the foetus, and premature labour.
What you get during and after the course training:
- Study materials (all in pdf):
- All about pregnancy care book
- Community support of related teachers of same field
- Any questions you can ask relatively to subject in lifetime access.
- Recording available for future references
- 1000+ success stories to explore and experience
- 23+ years of experienced teaching faculty
- Earning starts just after completing the course as pregnancy yoga batches
- Being a specialist in your field.