Yoga Schedule

Regular yoga classes schedule:

Yoga Health Care Centre: Yoga Class Schedule
Daily Yoga Session
Time Monday Tuesday Wednesday Thursday Friday Weekend session
6:10 AM to 7:10 AM ( Alternate Saturday) Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar, Relaxation Techniques & Therapatic Yoga On prior appointment
7:30 AM to 8:30 AM Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Power Yoga & Therapatic Yoga Power Yoga, Relaxation Techniques On prior appointment
10:55 AM to 11:55 AM Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Power Yoga & Therapatic Yoga Power Yoga, Relaxation Techniques On prior appointment
5:15 PM to 6:15 PM Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar , Relaxation Techniques & Therapatic Yoga On prior appointment
6:30 PM to 7:30 PM Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar , Relaxation Techniques & Therapatic Yoga On prior appointment
7:30 PM to 8:30 PM Twisting, Stretching & Therapatic Yoga Twisting, Stretching & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar & Therapatic Yoga Surya Namaskar , Relaxation Techniques & Therapatic Yoga On prior appointment
Yoga for Pregnancy (Natal Yoga): Abhimanyu Sanskar
Yoga for Kids
Yoga for Patients suffering from chronic disease like Heart trouble, Blood Pressure, Diabetes etc.
Yoga for Stress Management (Body- Mind Coordination)

Yoga for Eyes(wash therapy , exercises and meditation)

Shatkarma kriya (According to disease)Kunjal, Jalneti, Nasya.

 

-->