by monika_yoga | Feb 4, 2025 | Uncategorized
Spring into Weight Loss with Yoga! As the warmth of spring arrives, it’s the perfect time to shed those extra winter pounds and rejuvenate your body. The season of renewal and growth offers an ideal opportunity to kick-start your weight loss journey with yoga.... by monika_yoga | Oct 28, 2024 | Know your food, know your yoga, Uncategorized
Lemon: How and Why to Use?Lemon, a widely used common kitchen ingredient, has many benefits and is an excellent source of various vitamins and minerals needed by our body.Benefits of Lemons : Why to Use it?1. As we all know, Lemons are rich in Vitamin c and are... by monika_yoga | Oct 28, 2024 | Uncategorized
