by monika_yoga | Oct 28, 2024 | health tip, health tips
Acidity – easy home remedy health December 8, 2021 admin 0 Comments acidity, acidity remedy, Amla, drmonikabijaka, foodgaps, kunjal, stress, yoga for acidity, yogahealthcarecentre, yogaingurgaon The most...
by monika_yoga | Oct 28, 2024 | know your yoga
Cooling Pranayama, during this hot summer season, we have to be more cool inside and outside too with all these yogic practices we can make ourselves healthy and calm. you can follow some summer guidelines with this... by monika_yoga | Oct 28, 2024 | yoga course
Yoga Teacher Training Courses- Everything you need to know about the course: Yoga Health Care Centre has been successfully running since 2001, following 23 years of intimate experience in the fields of naturopathy and yoga. About the Founder of YHCC- Dr. Monika Sachin... by monika_yoga | Oct 28, 2024 | Know your food, know your yoga, Uncategorized
Lemon: How and Why to Use?Lemon, a widely used common kitchen ingredient, has many benefits and is an excellent source of various vitamins and minerals needed by our body.Benefits of Lemons : Why to Use it?1. As we all know, Lemons are rich in Vitamin c and are...