Munakka contains high amounts of iron and vitamins needed by the body. As a result, it assists people with anemia through increasing hemoglobin in the blood. Munakka is also helpful in treating other diseases of the blood that are caused by chronic fevers and inflammation.
Munakka is useful for managing constipation due to its laxative property and helps to control acidity due to its cooling property.
One can eat it 7-8 daily .
It’s safe in diabetes too ( for 7-8).
For more details
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