Tag: yogahealthcarecentre

“All About PCOS” got An international bestseller and ranked #1

Publications February 13, 2023 admin 0 Comments allaboupcos, bestseller, bestsellor, drmonikabijaka, womencare, yogahealthcarecentre

our first publication got the first rank in all 3 categories number 1 please check the link and if you also like our book, please […]

BENEFITS OF FENUGREEK(Dana Methi)

kitchen herbs, Yoga and your Health November 15, 2022 admin 1 Comment danamethi, healthydigestion, kitchenherbs, yogahealthcarecentre

       Fenugreek, commonly known as Dana methi or methi seeds, are a world-wide consumed herb, known for its benefits in health and diet. This small, […]

3 Tips For Drinking Water The Right Way + 3 Healthy Water Habits To Adopt How to drink water correctly? This is one of the […]

Nutmeg also called jaiphal is a spice made from the seed . It is commonly looks like   as betel nut. Nutmeg is also found important […]

Subja seeds: uses and benefits (what,how, why and when for it)

Yoga and your Health June 30, 2022 admin 0 Comments #healthykitchen yogahealthcarecentre, acidity remedy, ayurvedaforhealth, bpremedy, drmonikabijaka, subjaseeds, superfood, weightloss, yogahealthcarecentre

Ayurvedic diet remedies-Use of Sabja Seeds (sweet tulsi seeds)Introduction-What is sabja?With the temperature soaring and the heat wave going on, it is essential to stay […]

Yoga for low blood pressure

Yoga and your Health May 17, 2022 admin 0 Comments breathing, lowbpremedies, munnakka, onlineyogaclass, pranayamforlowbp, summeryoga, yogaforlowbp, yogahealthcarecentre, yogaingurgaon

YOGA FOR LOW BLOOD PRESSURE Low Blood Pressure or Hypotension is a condition where the blood pressure falls below 90/60mmHg. Several symptoms of Hypotension are […]

Cooling pranayama (How to be cool in summer)

health, Yoga and your Health April 10, 2022 admin 1 Comment chandraanulomaviloma, coolingpranayam, onlineyogaclass, sadanta, sheetali, yogaforsummers, yogahealthcarecentre

Cooling Pranayama, during this hot summer season, we have to be more cool inside and outside too with all these yogic practices we can make […]

Healthy Summer guidelines

health, Yoga and your Health April 6, 2022 admin 3 Comments coolingpranayam, drmonikabijaka, happysummer, summer, summer foods, summeryoga, yogaforsummer, yogahealthcarecentre

Summer season , beautiful sunshine, hot sunny days, energetic mornings, Soothening and peaceful evenings makes you more happy  and pleasant with  all these Ayurveda guidelines: […]

This is the feedback from one of our pregnancy yoga students.She remained most disciplined throughout and followed all instructions religiously. Despite having a cesarian delivery […]