Healthy kitchen herbs: Fennel seeds have been utilised for treating indigestion, diarrhea, colic and respiratory ailments. It is also beneficial in eye problems and menstrual disorders. It has cooling properties to calm down the heat in the body.( Good for all tridoshas)
People commonly chew fennel seeds after a meal in India, as it helps to digest food and prevents the formation of gas in stomach. It is an aromatic herb , is used as a mouth freshener( mukhwas). It also relieves gum disease or toothache.
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