Tag: drmonikabijaka

“All About PCOS” got An international bestseller and ranked #1

Publications February 13, 2023 admin 0 Comments allaboupcos, bestseller, bestsellor, drmonikabijaka, womencare, yogahealthcarecentre

our first publication got the first rank in all 3 categories number 1 please check the link and if you also like our book, please […]

CLOVES:-Cloves are used in Indian cuisine for their rich flavour and spicy aroma. They’re commonly used in a variety of Indian meals.It pacify vata and […]

Nutmeg also called jaiphal is a spice made from the seed . It is commonly looks like   as betel nut. Nutmeg is also found important […]

Subja seeds: uses and benefits (what,how, why and when for it)

Yoga and your Health June 30, 2022 admin 0 Comments #healthykitchen yogahealthcarecentre, acidity remedy, ayurvedaforhealth, bpremedy, drmonikabijaka, subjaseeds, superfood, weightloss, yogahealthcarecentre

Ayurvedic diet remedies-Use of Sabja Seeds (sweet tulsi seeds)Introduction-What is sabja?With the temperature soaring and the heat wave going on, it is essential to stay […]

Healthy Summer guidelines

health, Yoga and your Health April 6, 2022 admin 2 Comments coolingpranayam, drmonikabijaka, happysummer, summer, summer foods, summeryoga, yogaforsummer, yogahealthcarecentre

Summer season , beautiful sunshine, hot sunny days, energetic mornings, Soothening and peaceful evenings makes you more happy  and pleasant with  all these Ayurveda guidelines: […]

Acidity – easy home remedy

health December 8, 2021 admin 0 Comments acidity, acidity remedy, Amla, drmonikabijaka, foodgaps, kunjal, stress, yoga for acidity, yogahealthcarecentre, yogaingurgaon

The most common problem of this age of stress, anxiety, dullness and pandemic  situation Causes: Long interval of food gaps Oily and fatty foods High […]

Healthy kitchen herbs: Fennel seeds have been utilised for treating indigestion, diarrhea, colic and respiratory ailments. It is also beneficial in eye problems and menstrual […]

Saturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]

Corn /makai🌽🌽🍿..is best food in rainy summer season..best for digestive system as it has good roughage and good for kidneys , best food for weight […]

Sendha namak

kitchen herbs, Yoga and your Health August 2, 2021 admin 0 Comments #healthykitchen yogahealthcarecentre, #sendhanamak, detoxbody, drmonikabijaka, gooddigetion, goodforhemoglobin, healthykitchen, kidshealth, kitchenherbsforkids, onlinedietconsultations, onlineyogaclasses

Sendha namak (rock salt) Types is salt : 1. Pink Himalaya salt 2. White rock salt Quantity max 5 grams a day Benefits : Good […]