Tag: onlineyogaclasses
Fennel seeds (saunf)
kitchen herbs 2 CommentsHealthy kitchen herbs: Fennel seeds have been utilised for treating indigestion, diarrhea, colic and respiratory ailments. It is also beneficial in eye problems and menstrual […]
Read MoreMeditation session
Yoga and your Health 0 CommentsSaturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]
Read MoreHealth tip Rainyseason
kitchen herbs 1 CommentHealth tip: During rainy season gastric problems increases , *black harad* is the best remedy after every meal . Please avoid all raw and cold […]
Read MoreSendha namak
kitchen herbs, Yoga and your Health 0 CommentsSendha namak (rock salt) Types is salt : 1. Pink Himalaya salt 2. White rock salt Quantity max 5 grams a day Benefits : Good […]
Read MorePanchtatwa meditation session
Yoga and your Health 0 CommentsSaturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]
Read More(Arbi) colocasia
Yoga and your Health 0 CommentsColocasia (arbi) is a natural source of energy, good source of carbohydrates and potassium , We can use as remedy for general debility, constipation, baldness, […]
Read MoreWatermelon
Yoga and your Health 0 CommentsWatermelon is well known coolant nutritional and healing fruit. It hydrates the body, cleanses and eliminates impurities. It is beneficial in relieving inflammation, fatigue, excess […]
Read MoreMango : Friends and enemies to eat with (food combination series 101)
kitchen herbs 1 CommentAyurveda considers ripe mango sweet and heating. It balances all the three doshas and acts as an energizer. Mangoes are rich in antioxidants, such as […]
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