Tag: gooddigetion

CLOVES:-Cloves are used in Indian cuisine for their rich flavour and spicy aroma. They’re commonly used in a variety of Indian meals.It pacify vata and […]

Healthy kitchen herbs: Fennel seeds have been utilised for treating indigestion, diarrhea, colic and respiratory ailments. It is also beneficial in eye problems and menstrual […]

Health tip: During rainy season gastric problems increases , *black harad* is the best remedy after every meal . Please avoid all raw and cold […]

Sendha namak

kitchen herbs, Yoga and your Health August 2, 2021 admin 0 Comments #healthykitchen yogahealthcarecentre, #sendhanamak, detoxbody, drmonikabijaka, gooddigetion, goodforhemoglobin, healthykitchen, kidshealth, kitchenherbsforkids, onlinedietconsultations, onlineyogaclasses

Sendha namak (rock salt) Types is salt : 1. Pink Himalaya salt 2. White rock salt Quantity max 5 grams a day Benefits : Good […]

Onion is anti ageing, rejuvenating, aphrodisiac and improves intelligence. It improves skin complexion, useful in skin disorders. Its juice extract is useful in hair fall. […]

Palak (Spinach)

kitchen herbs April 7, 2021 admin 0 Comments drmonikabijaka, gooddigetion, healthyimmunity, healthykitchen, palak, palaksoup, yogaforpregnancy, yogahealthcarecentre

Palak (spinach) Palak is green leafy vegetables good for  kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]

Sesame til… tiny little magic seeds

kitchen herbs January 27, 2021 admin 0 Comments bed-wetting, calciumsourse til, gooddigetion, healthyperiods, onlineyogaclasses, sesame, sesamebenefits, skinglow, strongbones, winterfoods, yogafor goodhealth

Sesame seed benefits: beautiful tiny little seed full of health, goodness and taste It can be black or white , red or brown but  best is black […]