Pregnancy yoga sessions

This is the feedback from one of our pregnancy yoga students.
She remained most disciplined throughout and followed all instructions religiously. Despite having a cesarian delivery some 10 years back, and age related risks, she managed to have a very healthy and normal delivery.
From the recently concluded batch, almost  everyone had perfectly healthy and normal delivery.
Feels so proud to help them achieve this with our pregnancy yoga sessions.
Thanks Jasmine for your lovely words and motivation.❤️
Congratulations again.

Here we are providing pregnancy care yoga classes regularly on alternative days at 4.30 pm to 5.30 pm on Monday, Wednesday and Friday. Under the supervision of experienced yoga and naturopathy consultant ( Dr Monika Agrawal)

Saturday meditation session with Abhimanyu Garbh Sanskar to develop early-stages of fetus and its overall development.

Pregnancy yoga class includes many yogic exercises and breathing techniques, which is a gentle way to keep  body active and fit during your pregnancy. Specially-adapted postures prepare the body for a peaceful birth and to restore vitality and vigour in the post-natal months.

We can start yoga from preconception to during each and every  trimester, after consultation with your doctor.

We also provide a healthy diet pattern and easy home remedies for pregnancy related symptoms and challenges.

For the post natal care and early and effective healing from the post partum problems, yoga has the best solution to make you back to normal work and life schedule too.

We are also providing pregnancy yoga teacher training course during weekends to yoga teachers and yoga professionals.

#health #motivation #pregnancyhealth #yogahealthcarecentre #yogaforpregnancy