Category: Yoga and your Health

Yoga for Exam Warriors

events, health, Yoga and your Health February 19, 2024 drmonika agrawal 0 Comments exam, kidshealth

Yoga for Exam Warriors  We are all now in exam season, and now all students, or all exam warriors are under the stress of these […]

Yoga Teacher Training Courses- Everything you need to know about the course: Yoga Health Care Centre has been successfully running since 2001, following 23 years […]

Lemon: How and Why to Use? Lemon, a widely used common kitchen ingredient, has many benefits and is an excellent source of various vitamins and […]

Bathua: Why and How to Use? Bathua is a very commonly used green-leafy vegetable in Indian households. Let us find out the benefits of Bathua. […]

Saturday meditation sessionSpecially designed for this heat ☀️..How we can make ourselves more cool and relax .release the extra heat from the body.So we are […]

BENEFITS OF FENUGREEK(Dana Methi)

kitchen herbs, Yoga and your Health November 15, 2022 admin 1 Comment danamethi, healthydigestion, kitchenherbs, yogahealthcarecentre

       Fenugreek, commonly known as Dana methi or methi seeds, are a world-wide consumed herb, known for its benefits in health and diet. This small, […]

lemon water is a magical thing in summers that quenches thirst and gives relief in every season. we can use hot lemon water for winters […]

CHIA SEEDToday will learn some basic knowledge about Chia seed.Chia seed is rich in protiens,omega 3 and omega 6 fatty acid.It pacify Varda and increase […]

3 Tips For Drinking Water The Right Way + 3 Healthy Water Habits To Adopt How to drink water correctly? This is one of the […]

Nutmeg also called jaiphal is a spice made from the seed . It is commonly looks like   as betel nut. Nutmeg is also found important […]