Tag: yogaforpregnancy

This is the feedback from one of our pregnancy yoga students.She remained most disciplined throughout and followed all instructions religiously. Despite having a cesarian delivery […]

Kharbuja (muskmelon) is diuretic and strengthening in nature, it cleanses the koshta and is heavy for digestion. It is very sweet in taste, cold in […]

Palak (Spinach)

kitchen herbs April 7, 2021 admin 0 Comments drmonikabijaka, gooddigetion, healthyimmunity, healthykitchen, palak, palaksoup, yogaforpregnancy, yogahealthcarecentre

Palak (spinach) Palak is green leafy vegetables good for  kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]