Tag: fitnesschallenge

Licorice.. mulethi water

kitchen herbs February 11, 2021 admin 65 Comments acidity remedy, ayurvedaforhealth, ayurvedaforkids, drmonikabijaka, drmonikayoga, fitnesschallenge, healthykitchen, mulethi water, pitta shaman

Health care tip: Licorice/ Mulethi is good for hyperacidity, ulcer, intestinal health, joint pains and sore throat and cough. It is a good anti-inflammatory and […]

Spring season guidelines for detox body.

health February 8, 2021 admin 7 Comments detoxbody, drmonikabijaka, drmonikayoga, Fasting, fitnesschallenge, kaphapacifyfood, spring season, springguidelines, weightlossyoga, yogahealthcarecentre, yogaingurgaon

Spring season guidelines according to ayurveda (to cop up with nature changes)Spring season is best to detox body with winter fats and toxins as fatIt’s […]