Tag: healthykitchen

Sendha namak

kitchen herbs, Yoga and your Health August 2, 2021 admin 0 Comments #healthykitchen yogahealthcarecentre, #sendhanamak, detoxbody, drmonikabijaka, gooddigetion, goodforhemoglobin, healthykitchen, kidshealth, kitchenherbsforkids, onlinedietconsultations, onlineyogaclasses

Sendha namak (rock salt) Types is salt : 1. Pink Himalaya salt 2. White rock salt Quantity max 5 grams a day Benefits : Good […]

Triphala Benefits for EyesTriphala helps eye muscles become stronger, this way improving eyesight. It is good in curing different eye problems like glaucoma,Dry eyes, progressive myopia […]

Palak (Spinach)

kitchen herbs April 7, 2021 admin 0 Comments drmonikabijaka, gooddigetion, healthyimmunity, healthykitchen, palak, palaksoup, yogaforpregnancy, yogahealthcarecentre

Palak (spinach) Palak is green leafy vegetables good for  kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]

Licorice.. mulethi water

kitchen herbs February 11, 2021 admin 65 Comments acidity remedy, ayurvedaforhealth, ayurvedaforkids, drmonikabijaka, drmonikayoga, fitnesschallenge, healthykitchen, mulethi water, pitta shaman

Health care tip: Licorice/ Mulethi is good for hyperacidity, ulcer, intestinal health, joint pains and sore throat and cough. It is a good anti-inflammatory and […]

Ajwain…carom seeds: magical effects to health

kitchen herbs January 28, 2021 admin 2 Comments ajwain, carom seedsmagical effects to health, colicpain, drmonikayoga, guthealth, healthykitchen, kitchenherbs, onlinedietconsultations, onlineyoga, yogahealthcarecentre

Ajwain or carom seeds: tiny little seeds are mandatory in each and every Indian kitchen and have a great importance in Indian cooking. These seeds […]