Tag: yogafor goodhealth

Saturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]

Sesame til… tiny little magic seeds

kitchen herbs January 27, 2021 admin 0 Comments bed-wetting, calciumsourse til, gooddigetion, healthyperiods, onlineyogaclasses, sesame, sesamebenefits, skinglow, strongbones, winterfoods, yogafor goodhealth

Sesame seed benefits: beautiful tiny little seed full of health, goodness and taste It can be black or white , red or brown but  best is black […]