Breathing and meditation workshop
events 4 Comments5 hours workshop on Pranayama and meditation (online and offline both mode) for conscious healthy life and to boost immunity health.5 Hours Pranayama & Meditation […]
Read More5 hours workshop on Pranayama and meditation (online and offline both mode) for conscious healthy life and to boost immunity health.5 Hours Pranayama & Meditation […]
Read MoreYOGA FOR LOW BLOOD PRESSURE Low Blood Pressure or Hypotension is a condition where the blood pressure falls below 90/60mmHg. Several symptoms of Hypotension are […]
Read MoreSpecially for yoga beginners 1.Slowness 2. Steadiness 3. Relaxation 4. Awareness (Surface, linear, pointed) 5. Exhale is longer than inhale 6. Gravitational movement with breathing.
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