Masoor ki dal : Why and How to Use?
kitchen herbs 0 CommentsMasoor ki dal is a commonly used pulse in Indian households, which widely comes in two variants:- Brown-coloured with peel, Or Red – coloured without […]
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Meditation session
Yoga and your Health 0 CommentsSaturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]
Read MoreLungs exercises to improve fast recovery from lungs infection / covid 19.
Yoga and your Health 0 Comments1 . Deep breathing: A very easy and effective step towards health ,just focus on navel , you can put your hand on navel and […]
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