Saturday meditation session for summer
Yoga and your Health 0 CommentsSaturday meditation sessionSpecially designed for this heat ☀️..How we can make ourselves more cool and relax .release the extra heat from the body.So we are […]
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Triphala benefits for eye health
Yoga and your Health 0 CommentsTriphala Benefits for EyesTriphala helps eye muscles become stronger, this way improving eyesight. It is good in curing different eye problems like glaucoma,Dry eyes, progressive myopia […]
Read MoreIs online yoga classes safe ?
Yoga and your Health 0 Commentshttps://youtu.be/qJr9GRCGgAw Many people ask is online yoga…. a safe way to practice yoga? Yes or no… many times I ask to myself …is it boring […]
Read MoreSaturday meditation for eyes
Yoga and your Health 0 CommentsSaturday meditation session for eye Care meditation..eye exercises, eye meditation with 🕯️ candle or diya (tratak)and triphala eye wash therapy..at 5.30 to 6.30 pm. For […]
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