Makara Sankaranti – Uttarayan Makara Sankranti or Uttarayan, is a festival in the Hindu calendar, dedicated to the deity Surya (sun). It is observed each […]

https://youtu.be/qJr9GRCGgAw Many people ask is online yoga…. a safe way to practice yoga? Yes or no… many times I ask to myself …is it boring […]

Saturday meditation session for eye Care meditation..eye exercises, eye meditation with 🕯️ candle or diya (tratak)and triphala eye wash therapy..at 5.30 to 6.30 pm. For […]

Pattharchatta

Yoga and your Health December 6, 2020 admin 1 Comment kidneystone, naturehealer, naturopathy, pattharchatta, yogahealthcarecentre, yogaingurgaon

Pattharchatta:  Medicinal uses of Patharchatta : is used to treat clinical conditions such as asthma, blood dysentery, boils, bronchial affections, cough, diabetes, gout, insect bites, jaundice, […]

kids healthy diet with Indian spices.

Yoga and your Health April 8, 2020 admin 6 Comments ayurvedaforkids, drmonikayoga, health, kidsdiet, kidshealth, kidsindianreceipe, kidsmenu, kidsyoga, kitchenherbsforkids, yogahealthcarecentre

How we can make interesting  kids diet (Toddler) with Indian spices. We all know that herbs and spices not only add flavour to food but […]