Palak (Spinach)
kitchen herbs 0 CommentsPalak (spinach) Palak is green leafy vegetables good for kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]
Read MorePalak (spinach) Palak is green leafy vegetables good for kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]
Read MoreHealth care tip: Licorice/ Mulethi is good for hyperacidity, ulcer, intestinal health, joint pains and sore throat and cough. It is a good anti-inflammatory and […]
Read MoreSpring season guidelines according to ayurveda (to cop up with nature changes)Spring season is best to detox body with winter fats and toxins as fatIt’s […]
Read MoreRaisins… dried grapes, sweet little sour but good in taste, Raisins are a form of Dry grapes. There are mainly two types of raisins, the […]
Read MoreGauva is a super food, Amrood or Gauva loaded with lots of taste, nutrition and healthy remedies. The rich fiber fruit good for digestion, rice […]
Read MoreSaturday meditation session for eye Care meditation..eye exercises, eye meditation with 🕯️ candle or diya (tratak)and triphala eye wash therapy..at 9 to 10 am For […]
Read MoreAjwain or carom seeds: tiny little seeds are mandatory in each and every Indian kitchen and have a great importance in Indian cooking. These seeds […]
Read MoreSesame seed benefits: beautiful tiny little seed full of health, goodness and taste It can be black or white , red or brown but best is black […]
Read MorePudina / Mint is a beautiful Ayurvedic herb that is associated with freshness and taste , health . Good for digestive health as it pacifies […]
Read MoreAsafoetida Heeng is our ancient kitchen herb to make the food more digestive and aromatic taste. loaded with lots of health value like it pacify […]
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