Category: kitchen herbs

Onion is anti ageing, rejuvenating, aphrodisiac and improves intelligence. It improves skin complexion, useful in skin disorders. Its juice extract is useful in hair fall. […]

Kharbuja (muskmelon) is diuretic and strengthening in nature, it cleanses the koshta and is heavy for digestion. It is very sweet in taste, cold in […]

Ayurveda considers ripe mango sweet and heating. It balances all the three doshas and acts as an energizer. Mangoes are rich in antioxidants, such as […]

Palak (Spinach)

kitchen herbs April 7, 2021 admin 0 Comments drmonikabijaka, gooddigetion, healthyimmunity, healthykitchen, palak, palaksoup, yogaforpregnancy, yogahealthcarecentre

Palak (spinach) Palak is green leafy vegetables good for  kapha pacifying and pitta balancing and mild vata increases during digestion .It is good for digestion […]

Licorice.. mulethi water

kitchen herbs February 11, 2021 admin 65 Comments acidity remedy, ayurvedaforhealth, ayurvedaforkids, drmonikabijaka, drmonikayoga, fitnesschallenge, healthykitchen, mulethi water, pitta shaman

Health care tip: Licorice/ Mulethi is good for hyperacidity, ulcer, intestinal health, joint pains and sore throat and cough. It is a good anti-inflammatory and […]

Raisins

kitchen herbs, Yoga and your Health February 8, 2021 admin 3 Comments drmonikabijaka, drmonikayoga, drygrapes, goodfordigetion, goodforhemoglobin, pittafood, raisins, raisinwater, sweettooth, yogahealthcarecentre

Raisins… dried grapes, sweet little sour but good in taste, Raisins are a form of Dry grapes. There are mainly two types of raisins, the […]

Amrood…Gauva benefits

kitchen herbs February 1, 2021 admin 1 Comment diabetesfood, drmonikabijaka, drmonikayoga, Gauva, goodfordigetion, gumhealth, kitchenherbsforkids, oralhealth, poorsapple, yogafood, yogahealthcarecentre

Gauva is a super food, Amrood or Gauva loaded with lots of taste, nutrition and healthy remedies. The rich fiber fruit good for digestion, rice […]

Ajwain…carom seeds: magical effects to health

kitchen herbs January 28, 2021 admin 2 Comments ajwain, carom seedsmagical effects to health, colicpain, drmonikayoga, guthealth, healthykitchen, kitchenherbs, onlinedietconsultations, onlineyoga, yogahealthcarecentre

Ajwain or carom seeds: tiny little seeds are mandatory in each and every Indian kitchen and have a great importance in Indian cooking. These seeds […]

Sesame til… tiny little magic seeds

kitchen herbs January 27, 2021 admin 0 Comments bed-wetting, calciumsourse til, gooddigetion, healthyperiods, onlineyogaclasses, sesame, sesamebenefits, skinglow, strongbones, winterfoods, yogafor goodhealth

Sesame seed benefits: beautiful tiny little seed full of health, goodness and taste It can be black or white , red or brown but  best is black […]

Asafoetida : Heeng (kitchen king)

kitchen herbs, Yoga and your Health January 21, 2021 admin 0 Comments ayurvedaforhealth, digestivefire, hingayurvedabenefits, yogaforherbs, yogahealthcarecentre

Asafoetida Heeng is our ancient kitchen herb to make the food more digestive and aromatic taste. loaded with lots of health value like it pacify […]