Acidity – easy home remedy
health 0 CommentsThe most common problem of this age of stress, anxiety, dullness and pandemic situation Causes: Long interval of food gaps Oily and fatty foods High […]
Read MoreThe most common problem of this age of stress, anxiety, dullness and pandemic situation Causes: Long interval of food gaps Oily and fatty foods High […]
Read MoreHealthy kitchen herbs: Fennel seeds have been utilised for treating indigestion, diarrhea, colic and respiratory ailments. It is also beneficial in eye problems and menstrual […]
Read MoreSaturday meditation session..at 6 to 7 pm.Panchtatwa meditation to synchronise your body’s five elements with mother nature’s five elements ( earth,water,fire,air,ether) for our physical mental, […]
Read MoreMunakka contains high amounts of iron and vitamins needed by the body. As a result, it assists people with anemia through increasing hemoglobin in the […]
Read MoreCorn /makai🌽🌽🍿..is best food in rainy summer season..best for digestive system as it has good roughage and good for kidneys , best food for weight […]
Read MoreHealth tip: During rainy season gastric problems increases , *black harad* is the best remedy after every meal . Please avoid all raw and cold […]
Read MoreSendha namak (rock salt) Types is salt : 1. Pink Himalaya salt 2. White rock salt Quantity max 5 grams a day Benefits : Good […]
Read MoreSpecially for yoga beginners 1.Slowness 2. Steadiness 3. Relaxation 4. Awareness (Surface, linear, pointed) 5. Exhale is longer than inhale 6. Gravitational movement with breathing.
Read More