BENEFITS OF FENUGREEK(Dana Methi)

kitchen herbs, Yoga and your Health November 15, 2022 admin 1 Comment danamethi, healthydigestion, kitchenherbs, yogahealthcarecentre

       Fenugreek, commonly known as Dana methi or methi seeds, are a world-wide consumed herb, known for its benefits in health and diet. This small, […]

lemon water is a magical thing in summers that quenches thirst and gives relief in every season. we can use hot lemon water for winters […]

CHIA SEEDToday will learn some basic knowledge about Chia seed.Chia seed is rich in protiens,omega 3 and omega 6 fatty acid.It pacify Varda and increase […]

3 Tips For Drinking Water The Right Way + 3 Healthy Water Habits To Adopt How to drink water correctly? This is one of the […]

CLOVES:-Cloves are used in Indian cuisine for their rich flavour and spicy aroma. They’re commonly used in a variety of Indian meals.It pacify vata and […]

Nutmeg also called jaiphal is a spice made from the seed . It is commonly looks like   as betel nut. Nutmeg is also found important […]

Yoga for Digestion Health and Food Tips – Improve Your Digestion with These Simple Tips!

Yoga and your Health September 8, 2022 admin 0 Comments

What’s the first thing that comes to mind when you think of yoga? If you’re like many people, it’s probably flexibility, poses, or detoxing. But […]

5 hours workshop on Pranayama and meditation (online and offline both mode) for conscious healthy life and to boost immunity health.5 Hours Pranayama & Meditation […]

Introduction- What are Alsi seeds? Alsi, popularly known as flax seeds, are a health-beneficial plant-based seed. These are healthful and nutritious seeds that provide a […]

Written by Dr.Monika Bijaka Agrawal, (22 years in yoga and wellness) @yogahealthcarecentre Ayurveda describes increse of Vata and accumulation of Pitta in the body During […]